Sign up for your FREE

Tapping for Chocolate Cravings - an introduction to EFT

tap-along script and mp3 audio download

Home   EFT   Reiki   Workshops   Testimonials   Products    Freebies    Links   Practice Details   Contact Me    About Me   Site Map   

CLICK HERE  for details of my eBook “Menopause - Hormonal Balance With EFT”

CLICK HERE for your free EFT Manual



Copyright, Disclaimer and Privacy Notices                                                                                                                                                                                                   © K Lewis 2007-2012

Please be aware that this, and any associated web-sites, is not intended to be a substitute for appropriate, qualified medical care from doctors or other health-care providers. See more

Your privacy is very important to us. You have our promise that, under no circumstances, will we ever give, sell or share your information with any third parties. See more

Visit my Blog

EFT, Reiki and All Kinds of Everything


Newsletter Archive

 Karen Lewis

 +44(0)1902 863466


I have trained in both Western Tradition and Japanese Tradition Reiki. You can see my relevant lineages here.

The Reiki Principles are a very important aspect of Reiki practice. In the Japanese tradition that I learned, they are almost as important, if not more-so, than the actual hands-on work.

They are certainly a good thing to sit and contemplate, and indeed to try and incorporate them into our daily life. If we could follow these wise words, life would be very sweet.

The Reiki Principles or Reiki Precepts that I prefer to use are as follows:


“The secret of inviting happiness through many blessings.

The spiritual medicine for all illness.

For today only:

Do not anger,

  Do not worry,

  Be humble,

Be honest in your work,

Be compassionate to yourself and others.

 Do gassho every morning and evening,

Keep in your mind and recite.”

The Usui Reiki method to change your mind and body for the better

The founder, Usui Mikao

The Western Tradition version that was passed down to me was:

 Just for today, do not worry.

Just for today, do not anger.

Honour your parents, teachers and elders.

Earn your living honestly.

Show gratitude to every thing.

Do an internet search and you will come up with these and other slight variations.

So far, I have two EFT, Reiki and All Kinds of Everything blog postings relating to the Precepts, Just for today, do not worry and Just for today, do not anger, which you may like to read.



Reiki Home

Reiki Sessions

Reiki Lineage

Reiki Workshops